What is dental hygiene?

What is dental hygiene?

Hygiene, whether dental, oral, or physical is all about preventative methods for noticing problems with health as they arise, and preventing issues before they occur. Your dental hygiene may be the difference between a costly root canal, or a cavity free dentist visit. Your dental hygiene mostly happens at home, with daily brushing, flossing, and rinsing, and regular dentist visits will ensure that you have not overlooked any looming issues. A dental hygienist can give you advice on how to best care for your oral health, and can work with your dentist to help you set up a dental hygiene regimen that will work for your particular case.